7 TIPS ON HOW TO DEAL WITH NEGATIVE EMOTIONS

Negative emotions are feelings that make you sad and unhappy. They affect how you see yourself, someone else or even life in general. Examples are feelings ofsadness, hate, frustration, shame, disappointment, discouragement, jealousy, embarrassment, depression etc. Let me add the obvious which is that I think it is human to feel – either positive or…

When negative emotions overwhelm you.

What you know you are is more important than what you feel you are. The process of encouraging a friend this week got me thinking really hard about negative feelings or emotions. The feelings of inadequacy, discouragement, betrayal, anger. Guilt, shame, embarrassment etc. I have been there myself as I often find myself comparing myself…

MAYBE, IF OR PERHAPS

“Maybe I should have …” “Perhaps I shouldn’t have…” “If only I could …” Maybe you should; Perhaps you shouldn’t have And if you could… Let it be Bury “if” and let it rest in peace Be content to make the past a lesson While you cannot undo the past Today and tomorrow is yours…

A page off my Journal!

My day at the NGO is not what I would have loved it to be. I find it really difficult working with my sanguine boss. She is very carefree in her ways and I always appear too serious or maybe it’s that I take things more serious than she does. As soon as our time…

A SAGE’S VIEW ON FRIENDSHIP.

The bond of frienship is not always a balanced equation. It Is also not always about giving and receiving in equal shares. It is grounded in a feeling that you know exactly who will be there for you when you need something no matter what or when. —Alaba Adelusi PS- I didn’t write the above…

WRITING MY BESTSELLER

Sometimes –like right now, I like to think of my life as a novel, with myself as the writer or author and I also double as the heroine of the book. I sometimes like to look for a name that fits but right now I would still stick with my original name Lade. But then…

Breaking the Writing Jinx.

I always purpose to post something every other Sunday. In fact, I have a note section on my phone where I record that amazing blog post idea however, Monday catches me reading through other people’s post on word press And that’s all I do throughout the week. It all started with an excuse earlier this…

APPRECIATION! 

This post is dedicated to Scheska who manages the realm of hope blog. I want to say thank you for nominating me for the Liebster Award. Due to some technical difficulties with my phone which I majorly use to access WordPress, I didn’t see the nomination earlier. However since the nomination is past due, I…

Value Everyday! 

When I lacked it , I valued it.  When I had it, I got used to it.  When I lost it, I missed it Because now I know its value As much as the future is a gold mine,  Value today because sometimes the future is now.

The Voice In Me(part 4)-The little big secret. 

Then it told me a little big secret about fear- he said that when I look back at what I considered “my big giant fear” as time goes on, I am not going to like my gullibility because it would be so small and in consequential I could crush it in between my thumbs. He…